It was a wonderful experience and very relaxing, thank you very much.
My first yoga class ever. I did the Gentle Yoga with Faith as the instructor. It was so relaxing and yet energizing at the same time. She is a great instructor and helped me with modified poses as I am not yet that flexible. I have already signed up for 4 more classes!
Have been going to this yoga center for a few months now. The place has a hidden gem vibe to it because the classes are not crowded but the instructors are highly skilled and the environment is very clean, clam, and elegant. They offer many different types of classes and each class is taught by an instructor that has specialized in that particular niche of yoga. I never knew that there was so many different varieties of yoga, I recommend you try all of these types at-least once (depending on your fitness/experience level) because you’d come out of each class with a different sensation and then you’ll know which type of yoga your body prefers the most at any given point.
I have been attending classes at Mind Body Yoga ever since the studio changed ownership a few months ago. A lot of improvements have been made to the studio - it feels very welcoming from the minute you enter the space. There's a variety of classes offered, so I have plenty of choice each week. All instructors have been exceptional and really care about ensuring that you get the most out of the class.
Great yoga studio with a welcoming feel. Class time is very convenient and you can find a teacher that works for your own style of yoga.
Great studio space with smaller student focused classes. The best place to reset and destress in the neighborhood.
Recently attended the Sunday family yoga class with my 5 year old. We both had a good time. The studio is cozy and has a very family friendly vibe to it. It is a small family owned business which makes you want to support it. I highly recommend the Sunday Family yoga class if you are looking for something productive to do on a Sunday morning.
Little cozy studio, I have being going there for years because it's a very mindful place. I always leave with an insight experience and a happier body:))